I am a Health and Wellness Coach and a retired Navy Veteran residing in Norfolk, Virginia. After experiencing a midlife spiritual health transformation, I turned to faith-based practices like journaling, prayer, meditation, and walking to heal my inner spirit, mind, and body. I hold a Bachelor's Degree in Leadership Studies and Christian Ministries from Regent University and completed Health Coaching training at the Institute of Integrative Nutrition in New York. I am pursuing a Post-Baccalaureate Certificate in Health and Wellness Coaching, with a particular focus on Spiritual Wellness. I am passionate about helping others connect to their inner spirit and discover joy and purpose. I like to spend my free time doing various activities such as traveling, volunteering, experimenting with essential oils, spending quality time with my loved ones, and exploring the beauty of nature. My newest hobby is RC Racing, and I enjoy sharing this experience with my family and friends.